Exposing ones body to cold temperatures is one of the three pillars of the Wim Hof Method. In recent years, cold body therapy has gained serious popularity, because it is linked to numerous health benefits. Some people, including professional athletes, bodybuilders, and celebrities even swear by whole body cryotherapy. This kind of therapy is characterized by […]
As we enter winter and move nearer to Christmas, the good news is that COVID infection rates in Wales continue to fall. However, in the media recently there has been a number of stories concerning respiratory infections circulating within the community including flu, COVID and other bacterial infections. Public Health Wales has recently updated their […]
Let’s get creative for Easter, Show Stoppers at the ready! Business Students are raising funds for the Kenya Community Education Project. To raise lots of money we are hosting an Easter Cake Decorating Competition at Tycoch Campus on the Thursday before the Easter break. Open to all staff and students! With special guest judge and egg-stravaganza prize for the […]
The HE Team will have a presence at the next TYCOCH OPEN EVENING. The Team will be on hand in the UNIVERSITY CENTRE to answer any questions about our courses and the support we offer. If any L3 students are unsure of their next steps and may be interested in what we have to offer, please suggest they […]
The Welsh Government’s First Minister Mark Drakeford recently confirmed that from Friday 28 January, Wales will move to alert level zero, unless the public health situation changes for the worse. But what does this mean for the College? *** Yn ddiweddar fe wnaeth Prif Weinidog Cymru Mark Drakeford gadarnhau – o ddydd Gwener 28 Ionawr – y […]
gcs.ac.uk